310-406-4648

25202 Crenshaw Blvd. Suite 217
Torrance, CA 90505

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Services

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Individual Counseling for Adults and Adolescents

 

Self Care

  • Become Your Own Best Friend
  • Discover Your Personal Love Language
  • Increase your emotional awareness and intelligences
  • Create Change in Your Life

You and Relationships

  • Deepen your understanding of relationships
  • Learn how to manifest your ideal mate
  • Grow yourself within your relationship
  • Rekindle your feelings for your self and your partner

Mindfulness

  • Empower yourself
  • Learn to listen to your feelings
  • Interpret your intuition
  • Create peace within and without you

 


 

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Relationship Counseling for Couples

 

Building a Solid Relationship

  • Start your relationship off right
  • Learn how to listen and communicate effectively
  • Discover questions you may not have considered
  • Plant seeds of love that will blossom through the seasons

Remedying Relationships

  • Discover ways to heal from resentment
  • Learn ways understand each other
  • Uncover blocks to intimacy and communication
  • Learn how to love each other effectively

Rebuilding Relationships

  • Learn how to heal from resentment and infidelity
  • Increase personal awareness, power and responsibility
  • Find methods of creating safety and compassion
  • Explore dynamics that may have created distance and resentment

 


 

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Anxiety and It’s Friends

 

Anxiety and Panic

  • Learn how to identify what you are feeling
  • Explore where feelings come from
  • Gain tools dealing with feelings Decrease your panic

Phobias and Obsessions

  • Understand the nature of phobias and obsessions
  • Learn the “trick” of panic
  • Manage and decrease obsessive thoughts

Attention Issues

  • Discover alternative understanding of ADD/ADHD
  • Learn tools on managing the culprit to inattention
  • Turn a “disorder” into an advantage